Beef Goulash

  • cooking time
    20 m
  • calories per serve
    422 cal
  • serves
1 tbsp
750 g
lean rump steak cubed
1 medium
onion chopped (150g)
1 medium
red capsicum chopped (200g)
1 tbsp
1 tbsp
375 ml
can NESTLÉ CARNATION Light & Creamy Evaporated Milk
2 tbsp
tomato paste (no added salt)
steamed potatoes and beans to serve


  1. heat oil in a medium frying pan over medium high heat. brown beef in batches; remove and cover to keep warm.

  2. add onion and capsicum; cook 2 minutes. add paprika; blend cornflour with 1 tablespoon of NESTLÉ CARNATION light & creamy evaporated milk, pouring remaining milk into the pan; stir in blended cornflour. bring to the boil; add beef and tomato paste. simmer uncovered for 10 minutes, stirring occasionally.

  3. serve with steamed potatoes and beans.

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