Chicken Stroganoff

  • cooking time
    10 m
  • calories per serve
    308 cal
  • serves
    4
500 g
chicken breast fillets sliced
1 1/2 tsp
paprika
1 tbsp
oil
2 rashers
bacon, trimmed and sliced (160g)
1 medium
onion chopped (!50g)
1 clove
garlic crushed
150 g
mushrooms sliced
1 tbsp
cornflour
375 ml
can NESTLÉ CARNATION Light & Creamy Evaporated Milk
1 tsp
french mustard
juice of 1/2 lemon
1 tbsp
chopped parsley
ENERGY
(kl)
PROTEIN TOTAL (g)
FAT
TOTAL (g)
SATURATED FATS (g)
CARBOHYDRATE
(g)
SUGARS
(g)
SODIUM
(mg)
DIETARY FIBRE
(g)
CALCIUM
(mg)
Average Quantity
per Serving:
324 g
1288
36.3
14
3.5
9
6
Average Quantity
per:
100 g
398
11
4
1
3
2
0
0
0

Method

  1. combine chicken with paprika.

  2. heat oil in a large frying pan over high heat; add chicken and bacon, brown well.

  3. add onion, garlic and mushrooms, cook 2 minutes.

  4. blend cornflour with 2 tablespoons of NESTLÉ CARNATION light & creamy cooking milk; add to the frying pan with remaining milk and mustard; bring to the boil, stirring; simmer 1 minute.

  5. stir in lemon juice and parsley.

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