Creamy Chicken, Asparagus And Prosciutto Pasta

  • cooking time
    10 m
  • calories per serve
    604 cal
  • serves
    4
300 g
penne pasta
4 slices
prosciutto, cut in half lengthways (60g)
1 tbsp
olive oil
400 g
chicken breast, fillets thinly sliced (2)
1 medium
onion, finely chopped (150g)
2 cloves
garlic crushed
1/2 cup
dry white wine (125ml)
1 bunch
asparagus, cut in 5cm lengths
1/2 cup
chicken stock (125ml)
1/2 tsp
ground sage
375 ml
can NESTLÉ CARNATION Light & Creamy Evaporated Milk
1/2 cup
grated parmesan cheese (40g)
ENERGY
(kl)
PROTEIN TOTAL (g)
FAT
TOTAL (g)
SATURATED FATS (g)
CARBOHYDRATE
(g)
SUGARS
(g)
SODIUM
(mg)
DIETARY FIBRE
(g)
CALCIUM
(mg)
Average Quantity
per Serving:
437.11 g
2527.48
47.17
17.18
5.7
57.64
5.71
Average Quantity
per:
100 g
578
11
4
1
13
1
0
0
0

Method

  1. cook pasta according to directions on packet, drain; set aside and keep warm.

  2. cook prosciutto under grill until golden brown and crisp; set aside.

  3. heat oil in a medium frying pan over medium high heat; add chicken, cook 2 minutes until golden brown, remove from pan and keep warm.

  4. reheat frying pan over medium heat; add onion and garlic; cook until softened. add wine, bring to the boil and simmer 2 minutes; add asparagus, chicken stock, sage and NESTLÉ CARNATION light & creamy evaporated milk, bring to the boil. add chicken and pasta; simmer 2 minutes.

  5. toss through parmesan; top with prosciutto. if desired, sprinkle with extra grated parmesan cheese and basil leaves.

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