Creamy Pumpkin Soup

  • cooking time
    30 m
  • calories per serve
    139 cal
  • serves
20 g
1 small
Onion, chopped (80g)
1 1/2 cups
Vegetable stock (375ml)
750 g
Pumpkin, peeled & chopped
375 ml
NESTLÉ CARNATION Light & Creamy Evaporated Milk
1 pinch
Light sour cream, to serve
Chives, chopped, to serve


  1. Melt margarine in large saucepan over medium heat; add onion, cook 2 minutes. add stock and pumpkin; bring to boil, reduce heat, simmer uncovered 25 minutes or until pumpkin is tender.

  2. Place pumpkin and liquid in blender or food processor, process until smooth; return to saucepan.

  3. Add NESTLÉ CARNATION Light & Creamy Evaporated Milk and nutmeg, reheat, do not boil.

  4. Serve with a dollop of light sour cream and chives, if desired.

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