Deb’s Creamy Tuscan Chicken

  • cooking time
    25 m
  • calories per serve
    503 cal
  • serves
    4
1 tbsp
olive oil
1.2 kg
chicken breast fillets trimmed
1 1/2 cups
chicken stock (375ml)
3/4 cup
NESTLÉ CARNATION Light & Creamy Evaporated Milk (190ml)
tuscan seasoning mix to taste
ENERGY
(kl)
PROTEIN TOTAL (g)
FAT
TOTAL (g)
SATURATED FATS (g)
CARBOHYDRATE
(g)
SUGARS
(g)
SODIUM
(mg)
DIETARY FIBRE
(g)
CALCIUM
(mg)
Average Quantity
per Serving:
445.8 g
2104.41
69.03
21.9
7.3
7.3
643.56
Average Quantity
per:
100 g
472
15
5
0
2
2
144
0
0

Method

  1. heat oil in a large frying pan, cook chicken 2-3 minutes each side or until browned, add chicken stock and tuscan seasoning mix to taste, simmer, covered, cook until chicken is tender and cooked through. remove chicken from pan and set aside to keep warm.

  2. add NESTLÉ CARNATION light & creamy evaporated milk to same pan; bring to the boil, reduce heat and simmer, uncovered, until mixture has thickened slightly. return chicken to pan to heat through. serve with mashed potato and steamed veggies, if desired.

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